Monday, June 20, 2011

You Can Heal Your Life by Louise Hay

Inspirational Book To Transform Your Life - Change Your  Thoughts, Change Your Life

“If you want to understand your parents more, get them to talk about their own childhoods; and if you listen with compassion, you will learn where their fears and rigid patterns come from.”
“People will often tell  us that they can’t love themselves because they are so fat, or as one girl put it, ‘too round at the edges.’ They say it because they don’t love themselves. When we begin to love and approve of ourselves, it’s amazing how weight just disappears from our bodies.”
“Be grateful for what you do have, and you will find that it increases.”

All the familiar self-help messages are given attention, including breaking free of limiting thoughts, replacing fear with faith, forgiveness, and understanding that thoughts really do create experiences. Some of the main points are:

❖ Disease is the product of states of mind. She believes that the inability to forgive is the root cause of all illness.
❖ Healing requires us to release the pattern of thought that has led to our present condition. The “problem” is rarely the real issue. The superficial things that we don’t like about ourselves mask a deeper belief that we are “not good enough.” Genuinely loving the self  is the basis for all self-healing.
❖ Affirmations are about remembering our true self and utilizing its power. Therefore, trust in the power of affirmations to manifest what you want. They must always be positive and in the present tense; for example, “I am totally healthy” or “Marvelous work opportunities are coming to me.”
❖ “Whatever we concentrate on increases, so don’t concentrate on your bills.” You will only create more of them. Gratefulness for what you do have makes it more abundant. Become aware of the limitless supply of the universe—observe nature! Your income is only a channel of prosperity, not its source.
❖ “Your security is not your job, or your bank account, or your investments, or your spouse, or parents. Your security is your ability to connect with the cosmic power that creates all things.” If you have the ability to still your mind and invoke feelings of peace by realizing you are not alone, you can never really feel insecure again.
❖ One of the first things Hay says to people who come to see her is “Stop criticizing yourself!” We may have spent a lifetime doing this, but the beginning of real self-love—one of the main ingredients in healing your life—happens when we decide to give ourselves a  break. 

In a nutshell
You will only begin to change your life when you learn how to love yourself properly.

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